Plantar fasciitis and calcaneal spur formation are often the result of excessive pulling or stretching of the plantar fascia where it attaches to the periosteum (cartilage) that covers the surface of the heel bone. While chiropractic care can have many benefit when it comes to plantar fasciitis, particularly by improving your posture and alignment, don’t forget to focus on the doctor-recommended treatment methods that will get you back on your feet the fastest. epending on the severity of your plantar fasciitis, your physician may prescribe a store-bought orthotic (arch support) or custom-fitted orthotic to help distribute your foot pressure more evenly.
While chiropractic can be an effective treatment for plantar fasciitis on its own, it is also a very good complement to other treatments for the condition. As you can see in the next picture, a study of 2,666 patients found the pain can regularly occur anywhere along the fascia. Plantar fasciitis feels like stabbing or burning pain that’s usually worse in the morning due to a tightening of the fascia overnight and may improve throughout the day. A Chiropractor can instruct you in a series of exercises to stretch the plantar fascia and Achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel.
How Can Holiday Hill, Florida Chiropractic Ease Plantar Fasciitis?
The daily stress of walking with excess weight straining the plantar fascia can lead to inflammation and heel pain. Once afflicted with plantar fasciitis, the sufferer often changes their gait to avoid foot pain, bringing on secondary issues such as misalignment and joint stress. Chiropractors in Holiday Hill, Florida 32216 distinguish plantar fasciitis from similar disorders based on a patient’s description of symptoms and images created by ultrasound. If left untreated, the plantar fascia will partially tear from the heel. To speed recovery, your chiropractor may recommend at home care as well, such as resting your feet as often as possible and applying ice to the affected areas to reduce inflammation.
A visit to your local chiropractor or physical therapist can be just as effective in treating the symptoms of plantar fasciitis. Most people who have plantar fasciitis have reported feeling pain when making the fast step after sitting for a long time, or after getting out of bed. We also treat any other factors that contribute to the pain by using appropriate skills and tools based on your situation. Rehabilitation including foot strengthening exercises, chiropractic manipulation and soft tissue techniques can relieve pain and help to alleviate strain on on the tissues and resolve flair ups.
Visit a chiropractic clinic near you:
- Sundown Estates Mobile Home Park
- Oakwood Villa
- Southside Estates
- Killarney Shores
- Azalea Terrace
- Spring Glen
- Pineland Gardens
Is Holiday Hill, Florida Chiropractic Affordable?
A study on an overweight and obese population (43 total) suffering with plantar fasciitis for an average of 34.8 months, were given decompressive surgery to the nerve to the abductor digiti minimi with partial plantar fascia release and tracked over a 4-year period. Our treatment plans focus on the underlying cause of pain, including inflammation, so we use tools like an ultrasound, chiropractic care, custom orthotics and custom exercise and stretching programs to help your body heal.
If you suffer from bad posture or an unbalanced alignment that you think might be contributing to your plantar fasciitis, visiting a chiropractor may be a great option for you! Chiropractic adjustments made to the heel and foot take the pressure off of the plantar fascia, allowing it to relax. This entire process may require a series of treatments over the course of several visits to a chiropractor in Holiday Hill, Florida, which gives them time to adjust the foot and heel gently so that the tightened up ligaments can be relaxed to the degree that healing can take place. Again, you might find this surprising because this treatment is used so commonly.
How Many Treatments in Holiday Hill, Florida Do I Need for Plantar Fasciitis?
Chiropractic manipulation (adjustments) of the foot can be beneficial in restoring normal joint mechanics to reduce tension across the plantar fascia. In fact, plantar fasciitis used to be commonly known as “policeman’s heel” because of the heel pain experienced by many policemen from being on their feet so long on foot patrol “walking the beat”. A chiropractor, over a series of visits, is able to adjust the foot and heel so the ligament starts to relax, which in return, promotes healing and diminishes the instances of dealing with the condition again down the road.
Patients can perform them at home in addition to any therapy performed in our practice or any other treatments our chiropractor in Duval County, Florida recommends. Adjustments move foot bones to achieve improved motion between layers of skin, fascia, muscle, and fat. The Chiropractic For Plantar Fasciitis can be performed as outpatient procedures and in their office. Generally, you notice the pain immediately after you start walking around your home in the morning and it persists throughout the day.